Ingredients
- 1/2 cup mixed nuts
 - A fistful of fruit (e.g. mango, blueberries)
 - A handful of soaked chia or basil seeds
 - 1/4 cup blueberries
 
															Ingredients
- 1/2 cup mixed nuts
 - A fistful of fruit (e.g. mango, blueberries)
 - A handful of soaked chia or basil seeds
 - 1/4 cup blueberries
 
Recipe
- Pour mixed nuts into a bowl
 - Add chia or lotus seeds and toss
 - Add fruit on top
 
Enjoy a fibrous and protein-rich breakkie!