Ingredients
- A squeeze of mayonnaise
 - 1/2 cup milk/cream
 - 1/2 an onion
 - 1 tomato
 - 1/3 cup red beans
 - Lemon
 - Pinch of salt & pepper
 - 1/2 cup boiled rice
 - 1/2 capsicum
 - 2 tbsp soy sauce
 - Optional chilli-garlic paste
 
															Ingredients
- A squeeze of mayonnaise
 - 1/2 cup milk/cream
 - 1/2 onion
 - 1 tomato
 - 1/2 cup red beans
 - 1 lemon
 - Pinch of salt & pepper
 - 1/2 cup boiled rice
 - 1/2 a capsicum
 - 2 tbsp soy sauce
 - Chilli (optional)
 
Recipe
01.
- To make the cream sauce, whisk together sour cream, mayo, garlic, lime juice and salt; set aside.
 
02.
- Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame for 1 to 2 minutes
 - Add red beans and capsicum and sauté on a medium flame for 2 to 3 minutes. Add chilli if desired.
 
03.
- Add rice, refried bean mixture and sour cream to a bowl
 - Add chopped tomato and red onion on top
 
Garnish with toppings of your choice and enjoy a delicious and crunchy bowl!