Ingredients
- 1/2 cup cooked chickpeas
- 1 tbsp mayonnaise
- Spring of parsley
- 1 tbsp cumin
- 1 tsp salt
- 1 tbsp coriander seeds
- 1 tortilla
- 2 cloves garlic
- 1/5 cup red onion
- 1/4 cup carrot
- 1/2 cup salad leaves
Ingredients
- 1/2 cup cooked chickpeas
- 1 tbsp mayonnaise
- Spring of parsley
- 1 tbsp cumin
- 1 tsp salt
- 1 tbsp coriander seeds
- 1 whole tortilla
- 2 cloves of garlic
- 1/5 cup red onion
- 1/4 cup carrot
- 1/2 cup salad leaves
Recipe
01.
- Soak dry chickpeas overnight (alternatively use canned chickpeas, which do not need pre-soaking)
- Grind the dry ingredients first – cumin, salt and coriander seeds in a food processor. Then add chickpeas and garlic and blend until smooth
- Place a pan on medium heat and add 2 tablespoons of oil. Once the oil is hot, and add the raw falafel balls and shallow fry until they turn crunchy and brown on both sides.
02.
- Spread the mayonnaise on the tortilla and place the salad leaves and sliced onions and carrots on it.
- Carefully roll up the stuffed tortilla and cut in half in the centre if desired
Enjoy this simple Mediterranean meal with a Greek salad and perhaps some ouzo… ?
